I earned my master’s degree in Marriage and Family Therapy from Southern Connecticut State University. I have 20 years of experience in social services and enjoy working with people of all ages.

My approach is to focus on strengths first to foster self-love and self-compassion. From there we can begin the challenging work that is therapeutic change and growth. I integrate various models in my practice, including Solution Focused Therapy, Cognitive Behavioral Therapy, Emotionally Focused Therapy, Structural Family Therapy, and the Medical Model when appropriate. But, at the end of the day, I’m just a real person with my own struggles and limitations that is passionate about helping people live their best lives.