Dealing with life events can be stressful for anyone. But there are further difficulties when it comes to neurodiversity, anxiety disorders, and being part of the LGBTQIA+ communities. In this day and age, life can be even more trying as part of a marginalized community. I enjoy helping people work through their life struggles, explore techniques for better executive functioning, and explore ways to manage stressors. While I can work with a wide range of ages, I particularly enjoy helping support children, adolescents, and young adults in their development.

Dealing with life events can be stressful for anyone. But there are further difficulties when it comes to neurodiversity, anxiety disorders, and being part of the LGBTQIA+ communities. In this day and age, life can be even more trying as part of a marginalized community. I enjoy helping people work through their life struggles, explore techniques for better executive functioning, and explore ways to manage stressors. While I can work with a wide range of ages, I particularly enjoy helping support children, adolescents, and young adults in their development.

My therapeutic approach is eclectic, humanistic, and relational, incorporating ACT, CBT, and DBT. I emphasize person-centered, strength-based methods, believing deeply in the healing power of creativity. Through the playful integration of self-expression, I foster change, creating an engaging space for the individuals that I support.

I am committed to creating a welcoming, inclusive environment where clients feel heard and valued for the unique traits they bring to the world. My practice is particularly affirming for LGBTQIA+ and neurodiverse populations, and I strive to make each client feel safe and supported as they work toward their goals.