I have a passion for working with teens and young adults as they navigate their desire for athletics, cope with traumatic events, and manage anxiety, and depression. Being a former collegiate athlete, I empathize with the overbearing stressors that may be felt. My goal is to provide a compassionate and comfortable environment to support clients’ unique needs through active listening and gentle guidance.

Every client is welcomed with a supportive, and non-judgmental approach that encourages connection and exploration of specific challenges and related treatment goals. My personal style utilizes a variety of evidenced-based therapeutic approaches, including psychoeducation, (CBT), Trauma Focused-CBT, motivational interviewing, and task-centered practice.